Hans Olav Vogt Myklebust 23000m row
23,000m
Meters
1:35:24.1
Time
2:04.4
Pace
1469
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 2644 |
| Drag Factor | 113 |
December 21, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:24.1 | 23,000m | 2:04.4 | 182 | 925 | 27 | 138 |
| 19:00.7 | 4,600m | 2:03.9 | 184 | 931 | 27 | 131 |
| 19:05.3 | 9,200m | 2:04.4 | 181 | 924 | 28 | 137 |
| 19:06.3 | 13,800m | 2:04.5 | 181 | 922 | 28 | 134 |
| 19:13.2 | 18,400m | 2:05.3 | 178 | 911 | 28 | 136 |
| 18:58.7 | 23,000m | 2:03.7 | 185 | 935 | 28 | 153 |
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Workout Graph
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