Hans Olav Vogt Myklebust 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 114 |
December 23, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 28 | 136 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 28 | 130 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 30 | 135 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 28 | 138 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 29 | 138 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 29 | 143 |
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Workout Graph
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