Hans Olav Vogt Myklebust 5x2000m/2:00r row
10,000m
Meters
37:20.1
Time
1:52.0
Pace
717
Calories
162
Heart Rate
| Rest Distance | 188m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,188m |
| Overall Time | 47:20.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 30 |
| Stroke Count | 1146 |
| Drag Factor | 112 |
January 04, 2024 20:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.1 | 10,000m | 1:52.0 | 249 | 1157 | 30 | 162 |
| 7:36.1 | 2,000m | 1:54.0 | 236 | 1112 | 30 | 153 |
| 7:32.0 | 2,000m | 1:53.0 | 243 | 1134 | 30 | 160 |
| 7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 30 | 167 |
| 7:24.1 | 2,000m | 1:51.0 | 256 | 1180 | 30 | 171 |
| 7:19.9 | 2,000m | 1:49.9 | 263 | 1205 | 31 | |
| r188m |
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Workout Graph
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