Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:49.0
Time
1:59.4
Pace
663
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 1148 |
| Drag Factor | 113 |
January 05, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.0 | 10,000m | 1:59.4 | 205 | 1006 | 28 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 28 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 29 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 29 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 29 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 29 |
| 4:00.1 | 6,000m | 2:00.0 | 202 | 996 | 28 |
| 3:58.8 | 7,000m | 1:59.4 | 206 | 1007 | 29 |
| 3:59.3 | 8,000m | 1:59.6 | 204 | 1003 | 29 |
| 3:59.8 | 9,000m | 1:59.9 | 203 | 998 | 29 |
| 3:51.8 | 10,000m | 1:55.9 | 225 | 1073 | 30 |
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Workout Graph
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