Hans Olav Vogt Myklebust 15000m row
15,000m
Meters
59:59.5
Time
1:59.9
Pace
995
Calories
141
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 28 |
Stroke Count | 1705 |
Drag Factor | 114 |
January 09, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:59.5 | 15,000m | 1:59.9 | 203 | 997 | 28 | 141 |
12:03.1 | 3,000m | 2:00.5 | 200 | 988 | 28 | 133 |
11:57.2 | 6,000m | 1:59.5 | 205 | 1005 | 29 | 139 |
11:59.2 | 9,000m | 1:59.8 | 203 | 999 | 29 | 142 |
12:00.5 | 12,000m | 2:00.0 | 202 | 995 | 28 | 143 |
11:59.6 | 15,000m | 1:59.9 | 203 | 998 | 28 | 148 |
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Workout Graph
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