Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:59.3
Time
1:59.9
Pace
659
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 1136 |
| Drag Factor | 119 |
January 27, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.3 | 10,000m | 1:59.9 | 203 | 997 | 28 | 148 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 28 | 134 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 28 | 137 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 28 | 143 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 29 | 146 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 28 | 149 |
| 3:58.2 | 6,000m | 1:59.1 | 207 | 1013 | 29 | 150 |
| 3:58.4 | 7,000m | 1:59.2 | 207 | 1011 | 28 | 154 |
| 3:58.7 | 8,000m | 1:59.3 | 206 | 1008 | 29 | 154 |
| 3:58.3 | 9,000m | 1:59.1 | 207 | 1012 | 29 | 156 |
| 3:58.8 | 10,000m | 1:59.4 | 206 | 1007 | 28 | 158 |
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Workout Graph
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