Hans Olav Vogt Myklebust 10000m row
10,000
Meters
39:59.9
Time
1:59.9
Pace
659
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 1143 |
| Drag Factor | 115 |
February 04, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.9 | 10,000 | 1:59.9 | 203 | 997 | 659 | 28 | 145 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 65 | 28 | 136 |
| 4:02.5 | 2,000 | 2:01.2 | 196 | 975 | 65 | 28 | 142 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 991 | 66 | 29 | 145 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 66 | 29 | 148 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 1004 | 66 | 29 | 148 |
| 3:59.1 | 6,000 | 1:59.5 | 205 | 1004 | 66 | 29 | 151 |
| 3:58.3 | 7,000 | 1:59.1 | 207 | 1012 | 66 | 29 | |
| 3:57.9 | 8,000 | 1:58.9 | 208 | 1015 | 67 | 29 | |
| 3:59.5 | 9,000 | 1:59.7 | 204 | 1001 | 66 | 29 | |
| 3:59.3 | 10,000 | 1:59.6 | 204 | 1003 | 66 | 29 |
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Workout Graph
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