Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:59.8
Time
1:59.9
Pace
659
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 1129 |
| Drag Factor | 117 |
February 19, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.8 | 10,000m | 1:59.9 | 203 | 997 | 28 | 138 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 28 | 123 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 28 | 130 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 28 | 130 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 28 | 140 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 28 | 138 |
| 3:59.7 | 6,000m | 1:59.8 | 203 | 999 | 28 | 139 |
| 3:59.9 | 7,000m | 1:59.9 | 203 | 997 | 28 | 143 |
| 3:59.3 | 8,000m | 1:59.6 | 204 | 1003 | 28 | 147 |
| 3:58.8 | 9,000m | 1:59.4 | 206 | 1007 | 28 | 150 |
| 4:00.6 | 10,000m | 2:00.3 | 201 | 991 | 29 | 146 |
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Workout Graph
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