Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
660
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 1134 |
| Drag Factor | 114 |
February 22, 2024 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 28 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 27 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 27 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 28 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 28 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 29 |
| 3:56.9 | 6,000m | 1:58.4 | 211 | 1024 | 29 |
| 3:58.3 | 7,000m | 1:59.1 | 207 | 1012 | 29 |
| 3:59.3 | 8,000m | 1:59.6 | 204 | 1003 | 29 |
| 3:59.7 | 9,000m | 1:59.8 | 203 | 999 | 29 |
| 4:00.1 | 10,000m | 2:00.0 | 202 | 996 | 29 |
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Workout Graph
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