Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
40:16.7
Time
2:00.8
Pace
656
Calories
143
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 1110 |
| Drag Factor | 118 |
February 28, 2024 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.7 | 10,000m | 2:00.8 | 198 | 982 | 27 | 143 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 27 | 137 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 27 | 139 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 27 | 142 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 28 | 140 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 28 | 143 |
| 4:01.8 | 6,000m | 2:00.9 | 198 | 981 | 28 | 145 |
| 4:00.8 | 7,000m | 2:00.4 | 201 | 990 | 28 | 144 |
| 4:00.6 | 8,000m | 2:00.3 | 201 | 991 | 28 | 145 |
| 4:00.5 | 9,000m | 2:00.2 | 201 | 992 | 28 | 150 |
| 3:57.8 | 10,000m | 1:58.9 | 208 | 1016 | 28 | 150 |
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Workout Graph
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