Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
41:00.1
Time
2:03.0
Pace
642
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
| Drag Factor | 116 |
March 15, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.1 | 10,000m | 2:03.0 | 188 | 947 | 26 | 129 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 27 | 120 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 27 | 126 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 27 | 125 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 27 | 128 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 27 | 130 |
| 4:07.3 | 6,000m | 2:03.6 | 185 | 937 | 27 | 128 |
| 4:07.0 | 7,000m | 2:03.5 | 186 | 939 | 27 | 131 |
| 4:07.7 | 8,000m | 2:03.8 | 184 | 934 | 27 | 130 |
| 4:04.4 | 9,000m | 2:02.2 | 192 | 960 | 27 | 132 |
| 3:59.1 | 10,000m | 1:59.5 | 205 | 1004 | 27 | 140 |
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Workout Graph
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