Hans Olav Vogt Myklebust 15000m row
15,000m
Meters
1:00:00.1
Time
2:00.0
Pace
994
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 1692 |
| Drag Factor | 118 |
March 24, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.1 | 15,000m | 2:00.0 | 203 | 997 | 28 | 146 |
| 12:08.9 | 3,000m | 2:01.4 | 195 | 971 | 28 | 138 |
| 11:55.0 | 6,000m | 1:59.1 | 207 | 1011 | 29 | 146 |
| 11:57.5 | 9,000m | 1:59.5 | 205 | 1004 | 28 | 148 |
| 11:58.5 | 12,000m | 1:59.7 | 204 | 1001 | 28 | 150 |
| 12:00.1 | 15,000m | 2:00.0 | 202 | 996 | 28 | 150 |
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Workout Graph
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