Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:53.0
Time
1:59.6
Pace
661
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 1131 |
| Drag Factor | 118 |
April 06, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.0 | 10,000m | 1:59.6 | 204 | 1003 | 28 | 148 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 28 | 135 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 28 | 142 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 28 | 143 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 28 | 145 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 28 | 149 |
| 3:59.3 | 6,000m | 1:59.6 | 204 | 1003 | 29 | 146 |
| 4:00.3 | 7,000m | 2:00.1 | 202 | 994 | 28 | 149 |
| 3:59.9 | 8,000m | 1:59.9 | 203 | 997 | 28 | 150 |
| 3:59.0 | 9,000m | 1:59.5 | 205 | 1005 | 29 | 155 |
| 3:53.3 | 10,000m | 1:56.6 | 221 | 1058 | 29 | 166 |
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Workout Graph
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