Hans Olav Vogt Myklebust 6x1000m/1:00r row
6,000m
Meters
21:44.5
Time
1:48.7
Pace
445
Calories
165
Heart Rate
Rest Distance | 198m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,198m |
Overall Time | 27:44.5 |
Average Watts | 272 |
---|---|
Calories Per Hour | 1237 |
Stroke Rate | 31 |
Stroke Count | 687 |
Drag Factor | 117 |
April 07, 2024 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:44.5 | 6,000m | 1:48.7 | 272 | 1237 | 31 | 165 |
3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 31 | 154 |
3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 31 | 160 |
3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 31 | 167 |
3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 31 | 167 |
3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 31 | 172 |
3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 31 | 174 |
r198m |
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Workout Graph
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