Hans Olav Vogt Myklebust 10000m row
10,000
Meters
39:59.6
Time
1:59.9
Pace
660
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 1133 |
| Drag Factor | 119 |
April 17, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.6 | 10,000 | 1:59.9 | 203 | 990 | 660 | 27 | 143 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 985 | 66 | 28 | 132 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 983 | 66 | 28 | 137 |
| 3:59.9 | 3,000 | 1:59.9 | 203 | 990 | 66 | 28 | 140 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 992 | 66 | 28 | 143 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 995 | 66 | 28 | 144 |
| 3:59.2 | 6,000 | 1:59.6 | 205 | 993 | 66 | 28 | 146 |
| 4:00.4 | 7,000 | 2:00.2 | 202 | 988 | 66 | 28 | 146 |
| 3:59.4 | 8,000 | 1:59.7 | 204 | 992 | 66 | 28 | 151 |
| 3:59.3 | 9,000 | 1:59.6 | 204 | 992 | 66 | 28 | 148 |
| 4:00.6 | 10,000 | 2:00.3 | 201 | 987 | 66 | 28 | 150 |
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Workout Graph
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