Hans Olav Vogt Myklebust 10000m row
10,000
Meters
38:29.1
Time
1:55.4
Pace
691
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 1113 |
| Drag Factor | 122 |
April 21, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:29.1 | 10,000 | 1:55.4 | 227 | 1077 | 691 | 28 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 990 | 66 | 28 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1013 | 67 | 28 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1022 | 67 | 28 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1046 | 68 | 28 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1071 | 69 | 29 |
| 3:49.9 | 6,000 | 1:54.9 | 230 | 1080 | 69 | 29 |
| 3:47.9 | 7,000 | 1:53.9 | 237 | 1105 | 70 | 29 |
| 3:45.9 | 8,000 | 1:52.9 | 243 | 1131 | 71 | 29 |
| 3:44.0 | 9,000 | 1:52.0 | 249 | 1157 | 72 | 30 |
| 3:41.8 | 10,000 | 1:50.9 | 257 | 1168 | 72 | 30 |
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Workout Graph
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