Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:34.9
Time
1:58.7
Pace
668
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 1120 |
| Drag Factor | 118 |
April 28, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.9 | 10,000m | 1:58.7 | 209 | 1019 | 28 | 151 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 27 | 136 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 28 | 143 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 28 | 146 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 28 | 148 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 28 | 148 |
| 3:59.6 | 6,000m | 1:59.8 | 204 | 1000 | 28 | 150 |
| 3:59.8 | 7,000m | 1:59.9 | 203 | 998 | 28 | 152 |
| 3:55.0 | 8,000m | 1:57.5 | 216 | 1042 | 29 | 160 |
| 3:51.0 | 9,000m | 1:55.5 | 227 | 1081 | 29 | 162 |
| 3:48.8 | 10,000m | 1:54.4 | 234 | 1104 | 29 | 168 |
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Workout Graph
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