Hans Olav Vogt Myklebust 15x500m/1:00r row
7,500m
Meters
26:37.0
Time
1:46.4
Pace
569
Calories
170
Heart Rate
| Rest Distance | 588m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,088m |
| Overall Time | 41:37.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 31 |
| Stroke Count | 884 |
| Drag Factor | 119 |
May 08, 2024 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.0 | 7,500m | 1:46.4 | 290 | 1298 | 31 | 170 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 31 | 153 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 31 | 157 |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 31 | 159 |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 31 | 163 |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 31 | 165 |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 31 | 167 |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 31 | 168 |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 32 | 171 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 32 | 173 |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 32 | 176 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 32 | 177 |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 32 | 177 |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 32 | 180 |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 32 | 182 |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 33 | 183 |
| r588m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.