Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:58.6
Time
1:59.9
Pace
660
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 1131 |
| Drag Factor | 117 |
June 22, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.6 | 10,000m | 1:59.9 | 203 | 998 | 28 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 28 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 28 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 28 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 28 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 28 |
| 4:00.3 | 6,000m | 2:00.1 | 202 | 994 | 28 |
| 4:00.2 | 7,000m | 2:00.1 | 202 | 995 | 28 |
| 3:58.3 | 8,000m | 1:59.1 | 207 | 1012 | 29 |
| 4:00.1 | 9,000m | 2:00.0 | 202 | 996 | 28 |
| 3:59.5 | 10,000m | 1:59.7 | 204 | 1001 | 29 |
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Workout Graph
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