Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
41:30.2
Time
2:04.5
Pace
636
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 1124 |
| Drag Factor | 117 |
July 14, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.2 | 10,000m | 2:04.5 | 181 | 924 | 27 | 129 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 27 | 118 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 27 | 121 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 27 | 124 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 27 | 129 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 27 | 131 |
| 4:08.1 | 6,000m | 2:04.0 | 183 | 931 | 27 | 132 |
| 4:09.9 | 7,000m | 2:04.9 | 179 | 917 | 27 | 130 |
| 4:09.7 | 8,000m | 2:04.8 | 180 | 918 | 27 | 133 |
| 4:11.7 | 9,000m | 2:05.8 | 176 | 904 | 27 | 133 |
| 4:08.2 | 10,000m | 2:04.1 | 183 | 930 | 28 | 142 |
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Workout Graph
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