Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
42:00.0
Time
2:06.0
Pace
626
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1121 |
| Drag Factor | 116 |
August 04, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,000m | 2:06.0 | 175 | 902 | 26 | 136 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 27 | 128 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 27 | 130 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 27 | 134 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 27 | 133 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 27 | 136 |
| 4:13.5 | 6,000m | 2:06.7 | 172 | 891 | 27 | 140 |
| 4:12.3 | 7,000m | 2:06.1 | 174 | 900 | 27 | 141 |
| 4:12.0 | 8,000m | 2:06.0 | 175 | 902 | 26 | 140 |
| 4:12.6 | 9,000m | 2:06.3 | 174 | 897 | 26 | 141 |
| 4:13.5 | 10,000m | 2:06.7 | 172 | 891 | 27 | 141 |
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Workout Graph
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