Hans Olav Vogt Myklebust 30:00 row
7,564m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 114 |
September 25, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,564m | 1:58.9 | 208 | 1015 | 28 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 28 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 29 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 29 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 28 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 29 |
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Workout Graph
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