Hans Olav Vogt Myklebust 30:00 row
7,201m
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 116 |
September 27, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,201m | 2:04.9 | 179 | 916 | 27 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 27 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 27 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 27 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 28 |
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Workout Graph
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