Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:59.8
Time
1:59.9
Pace
659
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
| Drag Factor | 121 |
October 23, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.8 | 10,000m | 1:59.9 | 203 | 997 | 27 | 140 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 27 | 124 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 27 | 137 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 28 | 139 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 28 | 138 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 28 | 138 |
| 3:59.5 | 6,000m | 1:59.7 | 204 | 1001 | 28 | 143 |
| 3:59.4 | 7,000m | 1:59.7 | 204 | 1002 | 28 | 144 |
| 3:59.8 | 8,000m | 1:59.9 | 203 | 998 | 28 | 147 |
| 3:59.6 | 9,000m | 1:59.8 | 204 | 1000 | 28 | 146 |
| 4:00.9 | 10,000m | 2:00.4 | 200 | 989 | 28 | 145 |
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Workout Graph
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