Hans Olav Vogt Myklebust 10000m row
10,000
Meters
41:20.1
Time
2:04.0
Pace
638
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 1131 |
| Drag Factor | 120 |
October 25, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:20.1 | 10,000 | 2:04.0 | 184 | 931 | 638 | 27 | 138 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 63 | 27 | 124 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 907 | 63 | 27 | 134 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 919 | 63 | 27 | 132 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 935 | 64 | 27 | 133 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 937 | 64 | 28 | 143 |
| 4:07.2 | 6,000 | 2:03.6 | 185 | 937 | 64 | 27 | 140 |
| 4:07.0 | 7,000 | 2:03.5 | 186 | 939 | 64 | 28 | 144 |
| 4:08.1 | 8,000 | 2:04.0 | 183 | 931 | 64 | 28 | 141 |
| 4:06.5 | 9,000 | 2:03.2 | 187 | 943 | 64 | 28 | 146 |
| 4:04.8 | 10,000 | 2:02.4 | 191 | 956 | 65 | 28 | 149 |
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Workout Graph
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