Hans Olav Vogt Myklebust 30:00 row
7,761m
Meters
30:00.0
Time
1:55.9
Pace
533
Calories
155
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 121 |
November 04, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,761m | 1:55.9 | 224 | 1072 | 28 | 155 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 28 | 148 |
| 12:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 29 | 156 |
| 18:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 29 | 157 |
| 24:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 29 | 158 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 29 | 158 |
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Workout Graph
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