Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
41:00.0
Time
2:03.0
Pace
643
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 1120 |
| Drag Factor | 123 |
November 07, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.0 | 10,000m | 2:03.0 | 188 | 947 | 27 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 27 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 27 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 28 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 27 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 27 |
| 4:05.7 | 6,000m | 2:02.8 | 189 | 949 | 27 |
| 4:08.3 | 7,000m | 2:04.1 | 183 | 929 | 27 |
| 4:10.4 | 8,000m | 2:05.2 | 178 | 913 | 27 |
| 4:02.0 | 9,000m | 2:01.0 | 198 | 979 | 28 |
| 4:00.4 | 10,000m | 2:00.2 | 202 | 993 | 28 |
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Workout Graph
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