Hans Olav Vogt Myklebust 30:00 row
7,500m
Meters
30:00.0
Time
2:00.0
Pace
497
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 120 |
November 23, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,500m | 2:00.0 | 203 | 997 | 28 | 138 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 28 | 135 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 28 | 139 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 28 | 137 |
| 24:00.0 | 1,498m | 2:00.1 | 202 | 994 | 28 | 140 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 29 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.