Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
41:13.7
Time
2:03.6
Pace
638
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 1119 |
| Drag Factor | 117 |
November 26, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.7 | 10,000m | 2:03.6 | 185 | 936 | 27 | 133 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 27 | 120 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 27 | 130 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 27 | 128 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 27 | 132 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 27 | 135 |
| 4:08.0 | 6,000m | 2:04.0 | 184 | 931 | 27 | 134 |
| 4:08.1 | 7,000m | 2:04.0 | 183 | 931 | 27 | 134 |
| 4:06.0 | 8,000m | 2:03.0 | 188 | 947 | 27 | 141 |
| 4:06.6 | 9,000m | 2:03.3 | 187 | 942 | 27 | 140 |
| 4:05.4 | 10,000m | 2:02.7 | 189 | 952 | 28 | 145 |
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Workout Graph
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