Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:59.4
Time
1:59.9
Pace
659
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1120 |
| Drag Factor | 120 |
November 30, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.4 | 10,000m | 1:59.9 | 203 | 997 | 27 | 142 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 27 | 126 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 28 | 137 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 28 | 140 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 28 | 130 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 28 | 160 |
| 3:58.5 | 6,000m | 1:59.2 | 206 | 1010 | 28 | 144 |
| 3:58.9 | 7,000m | 1:59.4 | 205 | 1006 | 28 | 146 |
| 3:59.4 | 8,000m | 1:59.7 | 204 | 1002 | 28 | 150 |
| 3:59.3 | 9,000m | 1:59.6 | 204 | 1003 | 28 | 146 |
| 3:59.6 | 10,000m | 1:59.8 | 204 | 1000 | 28 | 146 |
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Workout Graph
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