Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:54.2
Time
1:59.7
Pace
661
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 123 |
December 11, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.2 | 10,000m | 1:59.7 | 204 | 1002 | 28 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 28 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 28 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 28 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 28 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 28 |
| 3:59.1 | 6,000m | 1:59.5 | 205 | 1004 | 28 |
| 3:59.6 | 7,000m | 1:59.8 | 204 | 1000 | 28 |
| 3:57.4 | 8,000m | 1:58.7 | 209 | 1020 | 29 |
| 3:59.3 | 9,000m | 1:59.6 | 204 | 1003 | 28 |
| 3:57.1 | 10,000m | 1:58.5 | 210 | 1022 | 28 |
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Workout Graph
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