Hans Olav Vogt Myklebust 6x1000m/1:00r row
6,000m
Meters
21:59.7
Time
1:49.9
Pace
438
Calories
171
Heart Rate
| Rest Distance | 169m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,169m |
| Overall Time | 27:59.7 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
| Stroke Count | 673 |
| Drag Factor | 118 |
December 20, 2024 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.7 | 6,000m | 1:49.9 | 263 | 1205 | 29 | 171 |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 30 | 166 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 30 | 167 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 30 | 171 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 30 | 172 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 30 | 176 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 30 | 178 |
| r169m |
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Workout Graph
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