Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:59.6
Time
1:59.9
Pace
659
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1119 |
| Drag Factor | 117 |
December 21, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.6 | 10,000m | 1:59.9 | 203 | 997 | 27 | 148 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 27 | 135 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 28 | 142 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 28 | 143 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 28 | 150 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 28 | 147 |
| 3:59.6 | 6,000m | 1:59.8 | 204 | 1000 | 28 | 153 |
| 4:00.1 | 7,000m | 2:00.0 | 202 | 996 | 28 | 151 |
| 3:59.6 | 8,000m | 1:59.8 | 204 | 1000 | 28 | 153 |
| 3:59.6 | 9,000m | 1:59.8 | 204 | 1000 | 28 | 154 |
| 3:59.7 | 10,000m | 1:59.8 | 203 | 999 | 28 | 154 |
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Workout Graph
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