Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
38:40.1
Time
1:56.0
Pace
685
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 1110 |
| Drag Factor | 118 |
December 23, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.1 | 10,000m | 1:56.0 | 224 | 1071 | 28 | 152 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 28 | 128 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 29 | 140 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 29 | 147 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 29 | 149 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 28 | 152 |
| 3:50.0 | 6,000m | 1:55.0 | 230 | 1092 | 29 | 158 |
| 3:52.2 | 7,000m | 1:56.1 | 224 | 1069 | 28 | 157 |
| 3:50.7 | 8,000m | 1:55.3 | 228 | 1084 | 29 | 161 |
| 3:50.8 | 9,000m | 1:55.4 | 228 | 1083 | 29 | 163 |
| 3:44.8 | 10,000m | 1:52.4 | 246 | 1148 | 29 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.