Hans Olav Vogt Myklebust 10000m row
10,000
Meters
39:59.5
Time
1:59.9
Pace
660
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 111 |
January 23, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.5 | 10,000 | 1:59.9 | 203 | 997 | 27 | 149 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 27 | 132 |
| 4:02.5 | 2,000 | 2:01.2 | 196 | 975 | 28 | 143 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 995 | 28 | 142 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 993 | 27 | 146 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1022 | 27 | 151 |
| 3:58.8 | 6,000 | 1:59.4 | 206 | 1007 | 27 | 153 |
| 3:59.3 | 7,000 | 1:59.6 | 204 | 1003 | 27 | 157 |
| 3:57.2 | 8,000 | 1:58.6 | 210 | 1022 | 28 | 157 |
| 3:59.5 | 9,000 | 1:59.7 | 204 | 1001 | 28 | 159 |
| 4:00.1 | 10,000 | 2:00.0 | 202 | 996 | 27 | 158 |
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Workout Graph
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