Hans Olav Vogt Myklebust 30:00 row
7,501
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 112 |
January 28, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,501 | 1:59.9 | 203 | 997 | 27 |
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 27 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 991 | 27 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 27 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 992 | 27 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 28 |
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Workout Graph
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