Hans Olav Vogt Myklebust 10000m row
10,000
Meters
39:59.9
Time
1:59.9
Pace
660
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 119 |
March 23, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.9 | 10,000 | 1:59.9 | 203 | 997 | 660 | 27 | 151 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 65 | 27 | 138 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 987 | 66 | 28 | 144 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 67 | 28 | 151 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 66 | 28 | 150 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 1010 | 66 | 28 | 154 |
| 3:59.4 | 6,000 | 1:59.7 | 204 | 1002 | 66 | 28 | 154 |
| 3:59.6 | 7,000 | 1:59.8 | 204 | 1000 | 66 | 28 | 156 |
| 4:00.0 | 8,000 | 2:00.0 | 203 | 997 | 66 | 27 | 155 |
| 3:59.4 | 9,000 | 1:59.7 | 204 | 1002 | 66 | 27 | 157 |
| 4:00.6 | 10,000 | 2:00.3 | 201 | 991 | 66 | 27 | 157 |
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Workout Graph
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