Georges Bourgeois 5000m row
5,000
Meters
22:30.8
Time
2:15.0
Pace
297
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 150 |
February 18, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.8 | 5,000 | 2:15.0 | 142 | 788 | 24 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 26 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 785 | 25 |
| 4:38.4 | 3,000 | 2:19.2 | 130 | 746 | 23 |
| 4:31.7 | 4,000 | 2:15.8 | 140 | 780 | 25 |
| 4:23.7 | 5,000 | 2:11.8 | 153 | 825 | 26 |
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Workout Graph
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