Ethan Crain 5000m row
5,000
Meters
19:28.5
Time
1:56.8
Pace
340
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 118 |
April 08, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:28.5 | 5,000 | 1:56.8 | 219 | 1047 | 340 | 27 | 140 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 66 | 27 | 107 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1023 | 67 | 27 | 140 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1045 | 68 | 27 | 149 |
| 3:51.5 | 4,000 | 1:55.7 | 226 | 1073 | 69 | 28 | 152 |
| 3:47.3 | 5,000 | 1:53.6 | 238 | 1108 | 70 | 28 | 153 |
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Workout Graph
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