Ethan Crain 5000m row
5,000
Meters
20:32.9
Time
2:03.2
Pace
320
Calories
120
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 120 |
July 07, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.9 | 5,000 | 2:03.2 | 187 | 942 | 26 | 120 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 26 | 78 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 941 | 26 | 126 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 937 | 26 | 132 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 937 | 26 | 132 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 27 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.