Ethan Crain 5000m row
5,000
Meters
20:28.3
Time
2:02.8
Pace
322
Calories
131
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 119 |
July 09, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.3 | 5,000 | 2:02.8 | 189 | 950 | 26 | 131 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 26 | 111 |
| 4:07.0 | 2,000 | 2:03.5 | 186 | 939 | 26 | 118 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 953 | 26 | 134 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 960 | 26 | 148 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 959 | 26 | 147 |
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Workout Graph
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