Ethan Crain 5000m row
5,000
Meters
19:43.9
Time
1:58.3
Pace
334
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 119 |
July 11, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.9 | 5,000 | 1:58.3 | 211 | 1025 | 26 | 141 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 26 | 118 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 26 | 140 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 27 | 146 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1033 | 27 | 149 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1067 | 28 | 155 |
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Workout Graph
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