Ethan Crain 5000m row

5,000

Meters

20:27.8

Time

2:02.7

Pace

322

Calories

136

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate26
Stroke Count543
Drag Factor114

July 12, 2025 12:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.8 5,000 2:02.7 189 950 26 136
4:10.3 1,000 2:05.1 179 914 26 137
4:09.3 2,000 2:04.6 181 921 26 131
4:07.4 3,000 2:03.7 185 936 26 131
4:06.3 4,000 2:03.1 187 944 27 135
3:54.6 5,000 1:57.3 217 1046 28 148

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Workout Graph

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