Ethan Crain 5000m row
5,000
Meters
20:27.8
Time
2:02.7
Pace
322
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 114 |
July 12, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.8 | 5,000 | 2:02.7 | 189 | 944 | 322 | 26 | 136 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 906 | 63 | 26 | 137 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 909 | 63 | 26 | 131 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 931 | 64 | 26 | 131 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 935 | 64 | 27 | 135 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1043 | 68 | 28 | 148 |
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Workout Graph
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