Ethan Crain 5000m row

5,000

Meters

20:16.4

Time

2:01.6

Pace

326

Calories

131

Heart Rate

Average Watts194
Calories Per Hour969
Stroke Rate27
Stroke Count547
Drag Factor119

July 21, 2025 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:16.4 5,000 2:01.6 194 969 27 131
4:07.5 1,000 2:03.7 185 935 27 115
4:07.1 2,000 2:03.5 186 938 27 132
4:04.1 3,000 2:02.0 193 962 27 133
4:00.9 4,000 2:00.4 200 989 27 136
3:56.8 5,000 1:58.4 211 1025 27 141

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Workout Graph

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