Ethan Crain 5000m row
5,000
Meters
20:49.9
Time
2:04.9
Pace
315
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 119 |
July 30, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.9 | 5,000 | 2:04.9 | 179 | 916 | 26 | 130 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 27 | 121 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 26 | 129 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 914 | 27 | 132 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 915 | 27 | 134 |
| 4:05.8 | 5,000 | 2:02.9 | 189 | 948 | 27 | 136 |
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Workout Graph
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