Ethan Crain 5000m row
5,000
Meters
20:27.7
Time
2:02.7
Pace
327
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 129 |
January 25, 2026 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.7 | 5,000 | 2:02.7 | 189 | 950 | 327 | 26 | 153 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 65 | 26 | 146 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 944 | 65 | 26 | 151 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 949 | 66 | 26 | 158 |
| 4:04.4 | 4,000 | 2:02.2 | 192 | 960 | 66 | 26 | 157 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 953 | 65 | 26 | 157 |
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Workout Graph
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