Ethan Crain 500m row
500
Meters
1:55.3
Time
1:55.3
Pace
35
Calories
102
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 125 |
February 25, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 35 | 28 | 102 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 7 | 29 | 91 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 29 | 89 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 7 | 29 | 102 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 7 | 28 | 101 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 7 | 28 | 129 |
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Workout Graph
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