Ethan Crain v2000m/10:30r...2 row

4,000

Meters

16:11.4

Time

2:01.4

Pace

264

Calories

146

Heart Rate

Rest Distance38
Rest Time10:42.0
Overall Distance4,038
Overall Time26:53.4
Average Watts195
Calories Per Hour972
Stroke Rate27
Stroke Count443
Drag Factor128

March 06, 2026 14:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:11.4 4,000 2:01.4 195 972 27 146
8:06.6 2,000 2:01.6 194 969 28 145
r: 10:30 19
8:04.8 2,000 2:01.2 197 976 27 148
r: 0:12 19
r38

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Workout Graph

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