Ethan Crain 5000m row
5,000
Meters
20:17.6
Time
2:01.7
Pace
330
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 126 |
March 14, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.6 | 5,000 | 2:01.7 | 194 | 975 | 330 | 26 | 139 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 949 | 65 | 27 | 128 |
| 4:05.8 | 2,000 | 2:02.9 | 189 | 951 | 65 | 27 | 138 |
| 4:03.9 | 3,000 | 2:01.9 | 193 | 974 | 66 | 27 | 140 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 974 | 66 | 27 | 141 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1029 | 68 | 26 | 151 |
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Workout Graph
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