Ethan Crain 5000m row
5,000
Meters
19:56.3
Time
1:59.6
Pace
337
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 129 |
April 07, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:56.3 | 5,000 | 1:59.6 | 204 | 1003 | 337 | 27 | 139 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 66 | 27 | 130 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 67 | 27 | 140 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 68 | 28 | 142 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 67 | 28 | 140 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1028 | 69 | 28 | 143 |
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Workout Graph
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