Ethan Crain 5000m row

5,000

Meters

19:56.3

Time

1:59.6

Pace

337

Calories

139

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate27
Stroke Count553
Drag Factor129

April 07, 2026 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:56.3 5,000 1:59.6 204 1003 337 27 139
4:03.4 1,000 2:01.7 194 968 66 27 130
4:00.6 2,000 2:00.3 201 991 67 27 140
3:57.6 3,000 1:58.8 209 1018 68 28 142
3:58.1 4,000 1:59.0 207 1013 67 28 140
3:56.5 5,000 1:58.2 212 1028 69 28 143

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Workout Graph

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